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Performance Intelligence Questionnaire

August 2005 Quiz

Match the term in the left column with the correct answer in the right column

Muscular Contraction I, IIb, IIa

RFD                        Work

Muscle Fiber Type     Agility

Tri-set                    Shock, resistance, exhaustion

Plyometric                Enlargement of muscle fibers

FxD                        Tuck Jump

Hypertrophy             Rate of force development

Fick Equation            Sliding Filament theory

GAS Theory              Cardiac Output

T-Test                    Bench X Squat X Shoulder Press

Click for Answer Key!

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