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Performance Intelligence Questionnaire
January 2008 Quiz
- We are training athletes to move, not to stand
_____.
- We should assess posture in a ________
environment and look for coordinated movements.
- T/F A posture that works well for one will
work well for everyone.
- T/F Static posture has very little
relationship to movement.
- T/F The best way to assess dynamic posture is
to watch the athlete move.
- T/F Video taping the athlete move is not a
good tool.
- ______,______,_______ and _______ need to be
addressed in training.
- The 4 anti-gravity muscle groups are
______,________,________, and ________.
- Training should be done in a ___________
environment.
- _____ muscles also attribute to poor posture.
Click for Answer Key!
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